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10 Marathon Juice Cleanse Recipes  
Best Running websites 2014  

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Best running sites

 

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Racevine.com:  Want to know all the details about a race before you sign up?  Then check out Racevine.com!  With real reviews from other athletes on races and triathlons all over the country, Racevine.com is a great way to figure out whether a course is hilly, how big the crowds are, where the best water stations will be situated, and other insider tips.  You can also post your own race reviews (I usually just copy and paste my race recaps to Racevine.com so other people can easily find out more about those events).

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DailyMile.com:  I just joined Daily Mile – friend me!  DailyMile is a fun site where you can track your training, share it with friends, and help motivate others through wall posts and updates.  Friends can suggest running routes, and there’s also an event section.

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The thing I liked the most about DailyMile was how easy it was to sign up (three questions) and link the site to my Twitter and Facebook accounts so I could find my friends.   Also, who doesn’t love bar graphs of their running data?!  Bar graphs rule.

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Your Local Running StoreIf you live in a larger city, google “Running Store + [City Name]” to find the website for your local running store.  Charlotte’s Run for Your Life and Orlando’s Track Shack (where I lived until last June – well, Orlando, not Track Shack) both have extensive running websites with tons of resources for local events. 

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RunnersWorld.com:  RunnersWorld is a truly great website.  They have a killer injury prevention section, great forums, cool blogs, and tons of information about training.  As a matter of fact, whenever I have a running question, I Google “RunnersWorld + [Question].”  It’s that good!

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MapMyRun.com:  I don’t use MapMyRun because I have a Garmin 305 GPS watch, but MapMyRun is a great way to figure out how far you’re running and details about the best routes in your area.  Their Map My Route feature is really easy to use and very accurate.

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CoolRunning.com:  CoolRunning, like RunnersWorld, is a great general resource website for runners.  The crown jewel of CoolRunnings is easily the Couch to 5K program, which is probably the most widely recommended 5K program for beginners.  This program will take anyone to a 5K (3.1 miles) distance in just 9 weeks – so what are you waiting for?!

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Athlinks.comA reader reminded me of Athlinks yesterday!  It’s a pretty cool site that compiles race data from events all over the country and organizes them by name and age.  You can search for anyone and see how they’re doing with their training.  Frenemy and ex-boyfriend stalking may now commence.

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Do you use any of these websites?  What are you favorite websites for running or other sports?

 

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Marathon Training Video

 

Running  Blogs: The ultimate rank

 

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Rank Blog Name RSS RSS
1 Complete Running Network   rss   10,697
2 Runblogger   rss   5,289
3 iRunFar.com   rss   5,087
4 On and Off the Track- Steve Magness' blog   rss   2,631
5 Running and Rambling   rss   2,443
6 Run to Finish (Daily Running Log)   rss   2,039
7 Radical Running   rss   1,234
8 A Trail Runner's Blog   rss   681
9 Brandons Marathon   rss   438
10 Midwest Triathlon Life   rss   437
11 Run Infinity   rss   429
12 Not Born to Run   rss   332
13 How 2 Run Fast   rss   327
14 The Running Moron   rss   313
15 Running for Passion   rss   284
16 Jill Will Run   rss   270
17 A Passion For Running   rss   248
18 Andrew is getting fit   rss   204
19 The Trail Running Blog   rss   196
20 Tom Ropers Running Training   rss   184
21 Lets Get Fit!   rss   172
22 Run Bulldog Run   rss   154
23 Eco Runner   rss   151
24 Go Faster Food .... Food for Runners - Food for Athletes   rss   130
25 26.2 Quest: My Quest to a Marathon   rss   118
26 daveelger.net   rss   99
27 Cancer Free, Off and Running (feet and mouth)!   rss   87
28 The Daily dash   rss   71
29 Running With Heels? - Latest Stories   rss   69
30 Phil Runs London   rss   49
31 Nathan Veldhoen Art, Design, Travel, Photography, and Building.   rss   45
32 Running is A Journey its Not A Destination   rss   41
33 "Can't Stop" Endurance   rss   38
34 Quadrathon!   rss   37
35 SKA runner   rss   20
36 Welcome to Sam Spritzers Web Site   rss   8
37 Running For Speed Information   rss   4
38 Training For My Next Marathon   rss   2

Top Running blogs by the unique monthly visitors

Rank Blog Name RSS Monthly Visitors
1 Run Infinity   rss   26,300
2 Running Shoes Guru   rss   12,173
3 iRunFar.com   rss   9,243
4 Runblogger   rss   6,414
5 Run Bulldog Run   rss   3,489
6 RunBlogRun   rss   2,920
7 Running With Heels? - Latest Stories   rss   2,373
8 Complete Running Network   rss   2,252
9 Jill Will Run   rss   2,084
10 How 2 Run Fast   rss   1,818
11 Radical Running   rss   1,504
12 Running and Rambling   rss   1,322
13 Run Faster Mommy!   rss   1,127
14 Carilyn Johnson   rss   1,085
15 Runner Susan   rss   681
16 Rich Roll   rss   670
17 Bike Swim Run   rss   629
18 Nathan Veldhoen Art, Design, Travel, Photography, and Building.   rss   627
19 The Trail Running Blog   rss   554
20 Runnertalk.net   rss   547
21 daveelger.net   rss   545
22 tonireavis.com   rss   452
23 Maine Running Photos   rss   434
24 Trail Running Blog   rss   412
25 Runner Insight   rss   405
26 CLYDESDALE RUNNING   rss   373
27 Running & Fitness at 50   rss   357
28 Road Dog Runner   rss   302
29 Andrew is getting fit   rss   294
30 Brandons Marathon   rss   263
31 Half-Fast - running advice you dont need.   rss   260
32 The Emerging Runner   rss   229
33 Ron The Runner   rss   206
34 Run Faster --Tips for improving your running   rss   186
35 Old Man Running   rss   148
36 JogBlog running blog   rss   58
37 Running Fat   rss   30

Top Running blogs by the number of pages indexed by Google

Rank Blog Name RSS Google Blog Rank
1 iRunFar.com   rss   37,500
2 Running With Heels? - Latest Stories   rss   17,600
3 Complete Running Network   rss   13,200
4 RunBlogRun   rss   11,500
5 Running In Dublin & Laufen in München   rss   5,920
6 Run Infinity   rss   5,660
7 Running Advice and News   rss   3,940
8 Jill Will Run   rss   3,290
9 The Emerging Runner   rss   3,180
10 My Passions, My Life   rss   3,120
11 Julie Berg: Run On   rss   3,060
12 Running Inspired   rss   2,890
13 Old Man Running   rss   2,760
14 Run Bulldog Run   rss   2,730
15 This Runners World   rss   2,410
16 A Passion For Running   rss   2,300
17 Brandons Marathon   rss   2,090
18 Runner Insight   rss   2,070
19 Bike Swim Run   rss   1,950
20 Running and Rambling   rss   1,800
21 Maine Running Photos   rss   1,770
22 Runner Susan   rss   1,710
23 Simon Says Run   rss   1,710
24 daveelger.net   rss   1,670
25 Running & Fitness at 50   rss   1,630
26 Runner Dudes Blog   rss   1,510
27 Running in Suffolk   rss   1,430
28 Miles and Madness   rss   1,380
29 Not Born to Run   rss   1,360
30 Gutcheck Running- A Runner Reborn   rss   1,340
31 Running the Race   rss   1,330
32 A Trail Runner's Blog   rss   1,320
33 The Dream Runner   rss   1,270
34 RunWestchester   rss   1,240
35 Running With Lydiard   rss   1,220
36 tonireavis.com   rss   1,180
37 Quadrathon!   rss   1,160
38 365 Me   rss   1,110
39 Running is A Journey its Not A Destination   rss   1,080
40 Andrew is getting fit   rss   1,070
41 Liz Runs DC   rss   1,070
42 26.2 Quest: My Quest to a Marathon   rss   1,050
43 Last Laugh: Metaphorically Speaking   rss   1,050
44 Downeast Running   rss   1,040
45 Amys Running Life   rss   1,040
46 Adventures in the Thin Trade   rss   1,040
47 Runblogger   rss   1,030
48 Nathan Veldhoen Art, Design, Travel, Photography, and Building.   rss   1,010
49 Gronk Blog   rss   1,010
50 The Trials of Miles; Miles of Trials   rss   981

Top Running blogs by the number of incoming links

Rank Blog Name RSS Incoming Links
1 Run More Talk Less   rss   30
2 iRunFar.com   rss   15
3 The Resurrected Runner   rss   13
4 tonireavis.com   rss   11
5 RunBlogRun   rss   11
6 Meyrick Jones Racing   rss   11
7 On and Off the Track- Steve Magness' blog   rss   11
8 Road Dog Runner   rss   11
9 Run Faster --Tips for improving your running   rss   11
10 The Back of the Pack   rss   10
11 Recover Your Stride   rss   10
12 Running Shoes Guru   rss   10
13 Run Faster Mommy!   rss   10
14 Jill Will Run   rss   9
15 Runner Dudes Blog   rss   9
16 These days, I call myself a runner   rss   9
17 Welcome to Sam Spritzers Web Site   rss   9
18 Breakheart Trail Running   rss   8
19 Runnertalk.net   rss   8
20 The Running Laminator   rss   8
21 Complete Running Network   rss   8
22 Midwest Triathlon Life   rss   7
23 Run Bulldog Run   rss   7
24 A Trail Runner's Blog   rss   7
25 Running and Rambling   rss   7
26 Running Advice and News   rss   6
27 Old Man Running   rss   6
28 Running & Fitness at 50   rss   6
29 Andrew is getting fit   rss   6
30 Mo Travels   rss   6
31 Running With Heels? - Latest Stories   rss   6
32 I RUN, THEREFORE, I AM   rss   6
33 Liz Runs DC   rss   6
34 Rich Roll   rss   6
35 How 2 Run Fast   rss   6
36 Running Coventry   rss   6
37 Brandons Marathon   rss   5
38 Stevens Triathlon Station   rss   5
39 The Running Chick With the Orange Hat   rss   5
40 Maine Running Photos   rss   5
41 Musings of a runner   rss   5
42 Simon Says Run   rss   5
43 Passionate Runner   rss   5
44 Runblogger   rss   4
45 A Smudge On The Collective Unconscious   rss   4
46 Love2Run Canada   rss   4
47 Adventures in the Thin Trade   rss   4
48 Radical Running   rss   4
49 RunWestchester   rss   4
50 Runner Insight   rss   4

Top Running blogs by Google PR

Rank Blog Name RSS Google Page Rank
1 Runblogger   rss   5
2 iRunFar.com   rss   5
3 A Passion For Running   rss   4
4 Trail Running Blog   rss   4
5 On and Off the Track- Steve Magness' blog   rss   4
6 Rich Roll   rss   4
7 Meyrick Jones Racing   rss   4
8 A Trail Runner's Blog   rss   4
9 Eco Runner   rss   4
10 Runner Susan   rss   4
11 Run to Finish (Daily Running Log)   rss   4
12 Brandons Marathon   rss   4
13 Zappos Blogs: Running   rss   4
14 My Passions, My Life   rss   4
15 Runner Dudes Blog   rss   4
16 RunBlogRun   rss   4
17 Running and Rambling   rss   4
18 Half-Fast - running advice you dont need.   rss   4
19 RunWestchester   rss   4
20 Complete Running Network   rss   4
21 Running In Dublin & Laufen in München   rss   3
22 tonireavis.com   rss   3
23 Run Infinity   rss   3
24 The Running Laminator   rss   3
25 #Anywhere5K   rss   3
26 Old Man Running   rss   3
27 The Logic of Long Distance   rss   3
28 Running in Suffolk   rss   3
29 Sherpa John: Human Potential   rss   3
30 H.U.R.T Hawaii   rss   3
31 Julie Berg: Run On   rss   3
32 The Trail Running Blog   rss   3
33 Run Bulldog Run   rss   3
34 Miles and Madness   rss   3
35 Not Born to Run   rss   3
36 How 2 Run Fast   rss   3
37 On Running   rss   3
38 365 Me   rss   3
39 Simon Says Run   rss   3
40 Mo Travels   rss   3
41 Run Faster Mommy!   rss   3
42 Running Sucks   rss   3
43 A Runners Blog   rss   3
44 Training For My Next Marathon   rss   3
45 Beyond ACTN3   rss   3
46 Runnertalk.net   rss   3
47 JogBlog running blog   rss   3
48 The Essence of Running   rss   3
49 The Badgerland Road Scholar   rss   3
50 Bike Swim Run   rss   3

Top Running blogs by Alexa site rank

Rank Blog Name RSS Alexa Site Rank
1 Run Infinity   rss   113,269
2 iRunFar.com   rss   149,212
3 Running Shoes Guru   rss   164,543
4 Runblogger   rss   235,338
5 Rich Roll   rss   565,301
6 Complete Running Network   rss   659,778
7 Running With Heels? - Latest Stories   rss   1,042,543
8 RunBlogRun   rss   1,048,787
9 Running and Rambling   rss   1,131,099
10 Run Faster Mommy!   rss   1,344,982
11 Jill Will Run   rss   1,701,677
12 Mo Travels   rss   1,760,782
13 tonireavis.com   rss   1,823,591
14 JogBlog running blog   rss   2,016,843
15 Run Bulldog Run   rss   2,215,163
16 Running Advice and News   rss   2,588,181
17 Carilyn Johnson   rss   2,731,789
18 #Anywhere5K   rss   3,368,239
19 Brandons Marathon   rss   3,373,530
20 The Trail Running Blog   rss   3,427,539
21 The girl that runs   rss   3,582,010
22 Nathan Veldhoen Art, Design, Travel, Photography, and Building.   rss   4,013,763
23 Full Stride Running   rss   4,269,020
24 Recover Your Stride   rss   4,283,073
25 Runner Dudes Blog   rss   4,295,150
26 NamasteYoga   rss   5,081,446
27 The Running Moron   rss   5,376,648
28 Running In Dublin & Laufen in München   rss   5,459,659
29 Chronic Runner   rss   5,468,951
30 Sherpa John: Human Potential   rss   5,617,569
31 Amys Running Life   rss   5,666,410
32 Runner Susan   rss   5,975,582
33 Not Born to Run   rss   6,044,494
34 Half-Fast - running advice you dont need.   rss   6,335,478
35 Maine Running Photos   rss   6,441,723
36 The Resurrected Runner   rss   6,593,716
37 SKA runner   rss   7,264,963
38 This Runners World   rss   7,300,912
39 Designed to Run   rss   7,611,936
40 Robert's Running   rss   7,650,959
41 Running through life's chronicals- Living an Ultra life, not just running   rss   7,652,578
42 Bike Swim Run   rss   7,750,127
43 Building Made Simple   rss   8,083,576
44 How 2 Run Fast   rss   8,227,752
45 Julie Berg: Run On   rss   8,662,074
46 Lets Get Fit!   rss   8,946,630
47 Old Man Running   rss   9,033,372
48 daveelger.net   rss   9,624,926
49 Running in Suffolk   rss   9,800,001
50 GN - Sports   rss   10,094,056

Top Running blogs by Compete rank

Rank Blog Name RSS Compete Ranking
1 Run Infinity   rss   64,992
2 Running Shoes Guru   rss   124,485
3 iRunFar.com   rss   155,790
4 Runblogger   rss   210,251
5 Run Bulldog Run   rss   345,946
6 RunBlogRun   rss   400,209
7 Running With Heels? - Latest Stories   rss   473,847
8 Complete Running Network   rss   494,746
9 Jill Will Run   rss   527,584
10 How 2 Run Fast   rss   591,646
11 Running and Rambling   rss   778,944
12 Radical Running   rss   813,628
13 Run Faster Mommy!   rss   893,156
14 Carilyn Johnson   rss   924,055
15 Rich Roll   rss   1,414,381
16 Nathan Veldhoen Art, Design, Travel, Photography, and Building.   rss   1,507,322
17 Bike Swim Run   rss   1,557,207
18 Runner Susan   rss   1,661,905
19 The Trail Running Blog   rss   1,767,430
20 daveelger.net   rss   1,792,272
21 Runnertalk.net   rss   1,922,172
22 tonireavis.com   rss   1,977,677
23 Maine Running Photos   rss   2,033,237
24 Runner Insight   rss   2,284,607
25 Trail Running Blog   rss   2,329,815
26 CLYDESDALE RUNNING   rss   2,625,750
27 Running & Fitness at 50   rss   2,632,734
28 Road Dog Runner   rss   2,703,026
29 Brandons Marathon   rss   2,809,762
30 Half-Fast - running advice you dont need.   rss   2,965,346
31 The Emerging Runner   rss   3,061,146
32 Andrew is getting fit   rss   3,142,925
33 Ron The Runner   rss   3,229,743
34 Old Man Running   rss   3,326,034
35 Run Faster --Tips for improving your running   rss   3,701,742
36 Running Fat   rss   3,962,821
37 JogBlog running blog   rss   3,972,803

10 Marathon Juice Cleanse Recipes

1. (EASY JUICE RECIPE: Kale, Spinach, Parsley, Green Apple, Ginger, Cucumber, Lemon)

Preparation:

Start your fast the day before. Consume your last meal of the day between 3pm and 5pm (that means no more food consumption after 5pm). If you happen to experience some hunger or cravings, satiate those feelings with a nice glass of pure clean water (room temperature); you can squeeze a bit of lemon in it if you like. Do not have any snacks or any small nibblings: or else the fast will not take its full effect.

Starting the Day:

Upon waking in the morning, consume your freshly blended juice somewhere between 10am and 12pm (or whenever you get that first initial urge to eat).  If you happen to get a bout of hunger within a 3 hour time span, consume another juice: the same one you drank before. Sometimes after that first juice, you are pretty much good to go until about 5pm. But everyone’s system is a bit different: so use your intuition.

 

 

10 Juicing Recipes for Cleansing the Body of Toxins

green juice 10 Juicing Recipes for Cleansing the Body of Toxins

Ultimate Green Juice

I drink this juice daily, and with good reason. The base is celery, which is a little known nutritional powerhouse. It’s loaded with potassium, folic acid, magnesium, calcium, iron, phosphorus and essential amino acids. On top of all that, it’s one of the most alkalinizing things you can put in your body. To the celery, I add kale, green apple, parsley, lime, lemon and ginger, creating an extremely potent, detoxifying cocktail.

INGREDIENTS:

1 bunch celery
4-5 kale leaves (preferably lacinato)
1 green apple
one big handful of flat leaf parsley leaves
1 lime
1 lemon
1 inch of fresh ginger

*Add one tablespoon of Organic Coconut Oil 10 Juicing Recipes for Cleansing the Body of Toxins for additional health benefits.

Beet Apple and Blackberry Juice

Beet juice is a powerful cleanser of the blood, and highly nutritious. It’s full of folate, manganese potassium, iron and Vitamin C. To the beets, I add apples, blackberries and ginger, creating a deep red and delicious elixir.

beet juice e1372022931939 10 Juicing Recipes for Cleansing the Body of Toxins

INGREDIENTS:

3 small beets
2-3 apples
8 oz. blackberries
1/2 inch fresh ginger
Photo by Food Thinkers

Wild Spiced Dandelion Berry Bliss Juice

This Wild Spicy Dandelion Berry Bliss Juice is a fantastic example of how a pulped juice is not only healthier and more beneficial, it is actually more texturally pleasing.

berry spice juice e1372023940791 10 Juicing Recipes for Cleansing the Body of Toxins

INGREDIENTS:

2 cups strawberries
1 cup dandelion leaves or more to taste
1 cup raspberries
1 small chili with seeds and placental skin removed (more or less depending on the heat) *optional
10-20 drops of alcohol-free liquid stevia depending on the ripeness and sweetness of your berries *optional

TROPICAL PARADISE JUICE

The perfect way to brighten your morning, this juice blend is easy on the digestive system and gently loosens any build up that may have occurred while the body was at rest.

pineapplejuice 10 Juicing Recipes for Cleansing the Body of Toxins

INGREDIENTS:

1 medium ripe papaya, peeled, seeded, and sliced
1 small pineapple, peeled, cored, and sliced
1 (1-in.) piece peeled fresh ginger
1 medium kiwi, peeled
1.2 cup fresh young coconut water (stir in after juicing)

Juicy Fact
This juice was a chance discovery at a roadside juice stand on the beautiful island of Kauai. Although the juice stand is no longer in business, we are happy to share this recipe and keep this best-selling juice alive. It is simply incredible.

BLOSSOMING LOTUS JUICE AIDE

The simple ingredients in this fresh green juice create an exotic combination. This sweet, herbal drink is a wonderful departure from mundane juice blends.

blossominglotusjuicebl1 10 Juicing Recipes for Cleansing the Body of Toxins

INGREDIENTS:

5 large Fuji apples, cored
1 (2-in.) piece peeled and sliced fresh ginger
1 medium lime, outer 20 medium-large fresh rind removed, white basil leaves pith intact
7 large sprigs cilantro sectioned

Juicy Fact
This juice is served in Oregon’s Blossoming Lotus restaurant, co-owned by our very own Bo Rinaldi. This is an all-time favorite signature offering in the restaurant and is revered for its Thai-inspired flavors.

Garden Green Coco

Coconuts are packed with potassium and electrolytes, says Helms, which makes them great post-workout drinks, and ideal for summer.

Ingredients:

1 young Thai coconut
1 handful of green kale
1 handful of spinach
½ banana

Instructions:
Crack open coconut (using a cleaver and extreme care) and pour the coconut water into a blender. Remove coconut meat with a spoon and add to blender. Add kale, spinach, and banana. Blend on high for 30 seconds. Pour smoothie into the coconut and serve with a straw.

SPICE-C JUICE

INGREDIENTS:

1 quarter fresh pineapple
1 orange
1/2 handful cilantro
1/2 small jalapeño, seeded

3-Day Cleanse by Dr Oz

4 055 3DayDetox 10 Juicing Recipes for Cleansing the Body of Toxins

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